I watch and listen to everyone stew and complain. The students get a little meaner and more spiteful. It's so sad to watch everyone turn toward the dark side.
Yesterday, I was having a conversation with my principal about one of my students who is really struggling. I said, "Have you looked around? No one is at their best right now! We have to be understanding of one another, breathe a little. No one is at their best and that includes the students."
My way of coping? Re-watching Grey's Anatomy from the beginning on Netflix. It has turned out to be good therapy. I literally say in my head, "It's not as bad as Meredith Grey." It seems like literally, everything happens to that girl.
And really, it never really gets that bad. Mindless drama watching seems to have put me at ease a bit and I am able to breathe again.
So, my advice...feeling like your life can't get any worse, watch season two, it could definitely be worse. I say that tongue and cheek of course. Some people do have serious and real issues to deal with. Myself included. However, I just can't dwell. I would get swallowed up if I couldn't find a reason to smile. Instead, I'm just going to keep moving.